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Maple Glazed Vegetables

How to get your kids to eat veggies? It's so simple: good quality olive oil, single origin maple syrup and a pinch of salt. Make cooking a fun kids activity, include your child, let them choose the vegetables they'd like and that's the whole magic for a kids-friendly veggies dish: maple glazed vegetables!


  • vegetables of choice: carrot, asparagus, cauliflower, broccoli, sugar snap, pumpkin, brussels sprouts etc.

  • olive oil

  • happy maple syrup, goût riche

  • salt

Preparation for the maple glazed vegetables

  1. Preheat oven to 200°C.

  2. Spread the vegetables on a tray with a baking sheet.

  3. Add generously olive oil, maple syrup and salt to the vegetables.

  4. Bake the vegetables until caramelized and tender, about 15 to 20 minutes.

  5. Add more seasoning, if needed and enjoy. Your kids will love this dish, I promise ✌🏽

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